Healing Happens Here
Hi, I’m Tanya.
Clinical Director and Registered Psychotherapist at Forward First Therapy Services. My aim is to help you navigate some of your most challenging situations while building a deeper connection with yourself.
At Forward First we help adults and teens gently unpack trauma so life feels lighter again.
We blend evidence-based practices with genuine human warmth, creating a safe space where you can explore, process, and grow at your own pace. Whether you’re navigating recent events or past experiences, we’ll walk beside you, celebrate progress, and offer practical tools that fit your everyday life. You deserve relief, clarity, and hope and together, we’ll work toward them.
Ready to Take the Next Step?
Fill out our quick inquiry form and let’s start mapping out a path to healing together—your first conversation is always on us.
By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Submit" you agree to hold Forward First Therapy harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.